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Social Media and Teen Mental Health: Exploring Risks and Building Positive Digital Wellbeing

Understand the impact of social media on teen mental health, both positive and negative. Get practical tips for building healthy digital wellbeing, overcoming cyberbullying, FOMO, and unrealistic beauty standards.

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A teenager looking at a phone screen with mixed emotions, surrounded by floating social media icons, symbolizing the complex relationship between social media and mental health.

In this digital age, social media has become an inseparable part of teenage life. From Instagram to TikTok, these platforms offer a window to the world, a means of connection, and a stage for self-expression. However, behind their allure, growing concerns about social media and teen mental health are emerging. Do these platforms only bring negative impacts, or is there a way to use them positively?

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