Mental Health in Islam: Finding Serenity Amidst Trials
Understand the importance of mental health in Islam, the role of faith and worship as pillars of support, and practical Islamic tips for coping with stress, anxiety, and seeking professional help.
Amidst the roar of modern life, we often find ourselves tossed about by various pressures: work demands, family issues, economic uncertainty, and the flood of information on social media. All of this can drain our energy, leading to stress, anxiety, and even depression. Mental health issues are now widely discussed, and more of us are realizing how crucial it is to maintain our spiritual well-being.
